It is a brief reflection on June 21, this day regarded as auspicious in Hindu thought. A talk by Dr Alok Pandey.
 
                        
                    A short reflection in English by Dr Alok Pandey in response to a question.
 
                        
                    In this English reflection we take a look at three transformations that are part of the Integral Yoga.
 
                        
                    This talk is about the ways to best use the time we have at hand.