This reflection by Dr Alok Pandey focuses on some of the fundamental elements of yoga as practiced in the Ashram and outside. It also takes up the question of the work being done for the world.
In this reflection we take up the subject of sleep and dreams and see how we are unaware of it and how to understand...
This Reflection by Dr Alok Pandey focuses on the various aids in sadhana of the Integral yoga.
This small reflection is about how our mind and thoughts get captured by all that is happening around us and how we can change...